Description
Amla also known as Indian Gooseberry is an excellent source of Vitamin C and is a storehouse of antioxidants beneficial for the body. This fruit is an inexpensive super food which offers a myriad of health benefits. You can consume Amla as a candy. There are multiple reasons for including Amla in your diet during winter. Firstly, the fruit can give a boost to your immunity, besides; this juicy fruit can help you fight cold, improves skin and hair health, and also offer relief from pain.
Amla Candy, an interesting and easy way to include Amla in your diet. Amla has a slightly bitter and sour taste and that’s the reason many people refrain from consuming it. However, this Amla Candy, can be relished by all ages. Regular consumption of Amla Candy can help you with digestion as it is rich in fiber. Antioxidants-rich Amla can help in fighting free radicals and the damage caused by them.
Health benefits :
- Good for hair & skin health
- Helps in curing cold & flu
- Boosts immunity
- Improves digestion
- Rich in antioxidants
- Improves eye health
- Purifies the blood
