Description
Pearl Millet Flakes :
Pearl Millet grains are small, round, and golden yellow. Pearl Millet is gluten-free and is most commonly used as a substitute for people with gluten allergy. It contains most of the Vitamin-B and is rich in other minerals such as iron, magnesium, calcium, phosphorus, manganese, potassium, copper, zinc, and chromium. It is known to have the highest levels of potassium, calcium, and iron amongst other cereal crops. It is second to barley as far as magnesium and zinc content is concerned. In addition, Pearl Millet is the only grain to contain significant levels of chromium. It has the highest folic acid amongst all the cereals, which makes it the diet of choice for pregnant women.
Since Pearl Millet is a rich source of antioxidants, their consumption offers a great deal of protection against free radical mediated diseases such as cancer, arthritis, cardiovascular disease, diabetes and Alzheimer’s disease.
Millets and flakes are an excellent food for the babies from six months of age. They are easily digestible and also has a lot of nutrients. Until one year of age, babies could be fed with millets and flakes after it is powdered and made into porridge. Flakes made from this millet are equally beneficial as Pearl Millet.
Health Benefits Of Bajra :
- Prevents Type 2 Diabetes
- Aids In Weight Loss
- Aids in Heart Health
- Eases Digestion
- Natural Detoxifier
- Boosts Lung Power
- Combats Acidity
- Pregnancy Food
- Strengthens Bones
- Improves Eyesight
- Beats Fatigue
- Skin and Hair Health
