Jackfruit Flour :
Raw jackfruit Powder is a super food. It is way healthier than the ripe jackfruit. It is good for diabetics to reduce the Glycemic load and it also has more soluble fibers thereby reduce the cholesterol. According to a research, this also prevents Colon cancer and is a low acid veggie.
The whole idea behind making this powder is that, it has a neutral taste and can be added to any of the Indian meals like upma, rotis, parathas, idlis or dosas without noticing or tasting much difference. This has more soluble fibers and the calories are much less compared to the grains. This powder is made by using the mature raw jackfruits. It has very low glycemic index compared to that of rice and wheat.
As a jackfruit ripens, its carotenoid levels may go up. Jackfruit powder also contains many other antioxidants that can help delay or prevent cell damage in your body. While the inside flesh is high in these disease-fighting compounds, the seeds may contain even more.
Health Benefits includes :
- Helps in keeping regular bowel movements
- Helps in preventing sores and ulcers in the stomach
- Controls blood sugar levels
- Helps in lowering blood pressure
- keeps skin firm, strong and healthier
- Helps in preventing cancer cells