Healthy 24 – Multi-Grain Gruel Mix, is a meticulously crafted blend of 24 nutrient-rich ingredients including Millets, Grains, Nuts & Cereals that encompass proteins, fiber, antioxidants, healthy fats, and complex carbs. This Gruel Mix is designed to complement a balanced diet, promoting optimal body function and supporting a healthy lifestyle. With a focus on high protein and fiber content, while keeping fats low, it ensures sustained energy release, contributing to a feeling of fullness and aiding in digestion. Healthy 24 Mix stands out as a versatile and beneficial dietary supplement, especially during growth stages, offering a variety of nutrients essential for overall health and wellness.
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Multi-Grain Health Mix (Healthy 24) is a superior Gruel Mix / Jawa Powder / Protein Powder carefully crafted with nutrient-rich 24 ingredients, including Millets, Grains, Nuts & Cereals. Packed with proteins, fiber, antioxidants, healthy fats, and complex carbs, It contributes to a well-rounded diet, supporting normal body function and a healthy lifestyle. With a high protein, fiber , low fat content, it facilitates slow digestion, providing a sustained, energy-boosting experience. The iron-rich composition aids oxygen transport in the body, enhancing energy production and metabolism.
What makes our ‘Multi-Grain Mix’ special?
Packed with essential nutrients: Bursting with protein, fiber, antioxidants, complex carbs, and healthy fats, this mix provides a balanced foundation for your day.
Sustained energy release: Low in unhealthy fats, our mix aids in slow digestion, fueling you with steady, long-lasting energy.
Boosts immunity: Rich in antioxidants and vitamins, Multi-Grain Mix helps protect your body from harmful free radicals, strengthening your immune system.
Supports heart health: The mix contains ingredients known to promote heart health, like barley and flax seeds, keeping your ticker happy.
Aids digestion: Packed with fiber, this mix supports gut health and promotes regular digestion.
Suitable for diverse diets: vegetarian and vegan-friendly, our mix provides essential nutrients often lacking in plant-based diets.
Delicious: Enjoy it hot or cold, as porridge, smoothie base, or even baked goods!
The most common way to enjoy Multi-Grain Health Mix (Healthy 24) is by mixing 2-3 tablespoons of the powder into a cup of hot water to make a nourishing porridge or gruel.
Our Health Mix is generally well-tolerated, but some individuals may experience minor digestive discomfort, which can be mitigated by starting with smaller servings.
The balanced blend of fiber, protein, and complex carbohydrates in the Multi-Grain Gruel Mix can help promote feelings of fullness and support calorie control for weight management.
The cost of groceries can vary depending on the type of store, the location of the store, and the specific products that are purchased. In general, grocery prices are higher in urban areas than in rural areas.
There has probably never been more strength in the desire to reconnect with our roots and live a life more naturally in this fast-moving world of modernity and processed food. A2 Gir Cow Ghee bridges ancient traditions and needs that are involved today in health. A product sourced from the revered Gir Cows of India not only fulfils the heritage and brings it close to one and all but also holds the promise of a healthy future for those people who incorporate it into daily life.
What is A2 Gir Cow Ghee?
A2 Gir Cow Ghee (Clarified butter) is made from the milk of unique indigenous Gir Cows that are of Indian origin. It is only rich in A2 beta-casein protein, which has been proven to be more digestible and nutritious than that found in most other breeds of cows in A1 beta-casein protein. This ghee is accompanied by traditional Bilona craftsmanship processes that have deep roots and make use of hand-churned milk with extreme purity and quality.
A Taste of Tradition
The traditional Bilona process of making pure and aromatic ghee has been passed through generations and forms an important part of India's cultural and culinary heritage. For centuries, desi ghee has filled Indian homes, not only with its flavour but also with medicinal value as well as the spiritual essence attached to it. The ancient Ayurvedic texts have described ghee as the "nectar of life" and has been used to balance one's energies while being great for health.
A2 Gir Cow Ghee not only makes your dishes rich and tasty, but with it, you will connect with ancient times. The rich, nutty flavour enhances your daily food, bringing home-cooked food made with love and care back to life again in your kitchen.
A Promise for the Future
Adding Desi Cow Ghee to your diet is more of a comeback to tradition than just a choice for better health. Here's how it can support your body and mind in the future:
Improve Gut Health
Butyric Acid (a short-chain fatty acid) in Cow Ghee promotes healthy digestion and helps to promote a healthy gut. Due to this, it supports nutrient absorption and minimizes inflammation within the digestive tract.
Building Immunity
Vedic Bilona processed Cow Ghee is rich in soluble fats, including vitamins A, D, E, and K, which help to support the immune system. These vitamins help to enhance body strength by keeping you resilient against infections and diseases.
Enhances Heart Health
Unlike the unhealthy trans fats in processed foods, Cow Ghee contains healthy fats and maintains overall cardiovascular health; the omega-3 fatty acids in this clarified butter enable it to reduce bad cholesterol levels and maintain a healthy heart.
Helps in Maintaining Weight
Although ghee is often considered to be indulgent, the good fats in A2 Gir Cow Ghee help in increasing the metabolism and fighting fat loss. It gives you energy for a longer period and keeps you satisfied for more extended periods. Hence, it is perfect for those in need of weight management.
Good for Skin and Hair
Bilona Processed Ghee is also believed to slow down the signs of ageing and improve the skin's elasticity. It gives nutrition to the skin from the inside, hence giving it natural shine, in addition to strengthening follicles of hair for healthier and shinier locks of hair.
Ethical Sourcing and Sustainability of Ghee
The ethical sourcing comes as a promise for the future of A2 Gir Cow Ghee. The Desi Gir Cows at our Goshala are free-grazing and nurtured in their natural habitat with zero stress. These cows are hand-milked, and ghee is made in small batches to ensure sustainability and friendliness to the environment. It will help you step further towards a future where health and sustainability go hand in hand. A2 Gir Cow Ghee will not only provide wholesome nourishment but will also stand for ethical farming practices.
How to Use A2 Gir Cow Ghee
Desi Ghee can be consumed at a multitude of levels.
For cooking, it is an excellent substitute to provide healthy fats in sautéing vegetables or making curries and roasting meats. In,
Baking: Ghee can replace butter or oils to make bakes more delicious and healthier.
Spreading: A dollop of ghee over warm bread, chapatis, or parathas is an indulgent treat.
Health Elixir: Mix one teaspoon of ghee with warm water and have it empty stomach in the morning, which nourishes digestive powers and improves energy.
Conclusion - A Tradition worth Keeping
A2 Gir Cow Ghee is the way to go for a healthier, newer tomorrow. Rich in tradition, this comprises the purity of nature underlined by the promise of healthier yesterdays. The use of Desi Cow Ghee in everyday life is not just a consumption of a portion of highly nutritious food but also a tribute to a practice sustained over generations.
Whether you take it for the health benefits or its irresistible taste, A2 Gir Cow Ghee is a tradition well taken and passed on to generations.
A2 Gir Cow Ghee is made from the milk of holy Gir Cows native to India, and it has been a part of traditional dieting since time immemorial. This pure and natural source of fat enhances the flavour of food and offers multiple health benefits. Consuming Desi Gir Cow Ghee on an empty stomach is considered the latest morning ritual that will help improve digestion, energize, and sustain overall well-being due to its unique medicinal properties. The top 5 reasons are listed below that will show why including Desi Gir Cow ghee as a part of your morning routine will lead towards a healthier lifestyle.
Improves Digestion and Detoxification processes
The most realistic and major health benefits of taking Desi Gir Cow Ghee on an empty stomach are good digestion. Ghee, mainly derived from free-grazing Gir Cows’ milk, is high in butyric acid, a type of short-chain fatty acid that serves to be critical for gut health. It also nourishes the cells of the intestines, reduces inflammation, and improves nutrient absorption.
More significantly, a spoonful of ghee on an empty stomach can produce bile in your system and dissolve the fat further with the removal of toxic elements from your body. Desi Gir Cow Ghee acts as a natural detoxifier, which enhances the functioning of your liver and makes your body cleanse itself naturally.
Increase Energy Levels
Are you feeling dull every morning? Desi Gir Cow Ghee may become the remedy to get you out of your low energy level. Pure ghee is a pack of healthy fats, specifically medium-chain fatty acids that are easily absorbed and thus quickly converted into energy by the body. This makes ghee as a good source of sustained energy, helping you stay active and alert throughout the day.
Unlike carbohydrates, which cause spikes and troughs in energy, the slow burning of the fats within Desi Cow Ghee provides your body and brain with sustained fuel. Add this to your morning routine and help your body avoid those mid-morning energy slumps.
Aids in Weight Management
Yes, you heard that right-consumption of ghee can help in maintaining weight management. Since the notion of consuming fat to lose weight seems to defeat the purpose of it all, Desi Gir Cow Ghee is rich in healthy fats that support fat metabolism. Ghee contains conjugated linoleic acid, CLA - a type of fatty acid known to aid fat loss and reduce fat deposition in the body.
Besides its fat-burning properties, ghee prevents unnecessary cravings and keeps you fuller for a longer time. This especially helps those individuals who want to keep their weight intact or follow a healthier eating pattern.
Improves Skin Glow
Your skin is the reflection of what you intake. A2 Gir Cow Ghee will work magic on your complexion. Bilona processed Ghee is rich in essential healthy fats, antioxidants, and vitamins A, D, E, and K which help to nourish and moisturize your skin from the inside. Consumption with an empty stomach keeps the natural oils of the skin in place and makes the skin soft, nourish, and glow.
Moreover, the anti-inflammatory action of ghee reduces skin issues like acne, eczema, and other skin problems. It is also recognized as a potent anti-ageing measure whereby its antioxidant-filled structure helps neutralize free radicals and retains wrinkle- and fine-line-free skin for an extended period.
Boosts Immunity
In today's world, immunity boosting has gained far greater importance than ever before. Desi Gir Cow Ghee can be one of the most potent natural immune boosters. Ghee is rich in antioxidants, thereby fat-soluble vitamins that support immune function. There is butyric acid present, which contributes to immune health by way of promoting a healthy gut-a very important fact considering that about 70% of your immune system is in the gut.
Besides that, ghee is so strong at enabling your body to absorb the nutrients themselves that you are in a better position to absorb vitamins and minerals from other foods that you eat and supplement your immune response.
Immunity Tip: For maximum immunity benefits, pair ghee with immunity-enhancing foods like turmeric, black pepper, or ginger.
This very proper way is there to incorporate Desi Gir Cow Ghee on an empty stomach for the benefit of your body. Here are some easy ways through which you can consume ghee:
- Consume it plain:
Take 1 teaspoon of A2 Gir Cow Ghee on an empty stomach in the morning. You can increase the amount of pure Ghee based on your metabolism.
Ghee with hot water/Herbal Tea: Mix ghee in a cup of hot water or herbal tea-for instance, ginger or turmeric tea-and this will enhance the detox action of ghee and its digestion effects.
Ghee in your coffee: Adding one spoon of ghee to your coffee will give it creaminess and provide you with sustained energy.
The trick is in its regular consumption. Consumed empty stomach, the health benefits attributed to Desi Gir Cow Ghee start becoming very visible.
Conclusion:
Desi Gir Cow Ghee is way more than what meets the eye as an edible ingredient; it is a powerhouse of health benefits in its natural form. Whether one wants to enhance digestion, increase energy, support weight management, improve glow on the skin, or simply have a strong immune system, this traditional superfood added into daily meals can work wonders. Begin your day with a spoon of Desi Gir Cow Ghee on an empty stomach, and you will be astounded to know how such minor improvements in health may bring large benefits to one's health.
"A2 Cow Ghee is not just an ingredient, it is the tradition of health passed on from generation to generation."
Desi Cow Ghee is more than a golden elixir passed down through generations; it's an ancient treasure that has seamlessly woven itself into modern wellness routines. It's more than just clarified butter—it's symbolic of nourishment, tradition, and all-round health in a world where fads fade away with time. Ghee remains timeless, connecting past wisdom to the needs of today's health-oriented individual.
A2 Ghee: It’s Origin, a Legacy to Heal
Pure Cow Ghee's history goes back thousands of years, deeply linked with Ayurveda, a generally practiced ancient medicine. Desi A2 Ghee is held to be a dietary essential and one of the most effective medicines in this traditional Indian medicine. According to Ayurveda, Cow Ghee was classified as a "Rasayana." This substance helps one live longer, rejuvenates the body, and firms up the mind. From healing wounds to aiding digestion, Ghee was considered the best remedy for a wide range of disorders.
As it turns out, the secret to Ghee's healing properties is within its makeover. Rich in essential fatty acids, fat-soluble vitamins A, D, E, and K, and antioxidants, Bilona processed Cow Ghee provides a unique composition of nutrients that foster overall well-being. No doubt, it has been referred to by ancient practitioners of Ayurveda as a sort of "nectar" because of its life-enhancing quality.
The Art of Making A2 Cow Ghee: Bilona Process
Making Desi Cow Ghee is a skill, refined over centuries. The processing starts with the butter invariably prepared from milk coming from grass-fed cows. This traditional Bilona Process begins with churning the butter in a clock & anti-clock direction using wooden hand churner until the milk solids separate, leaving behind a clear golden liquid or Ghee. This, not only removes the water content but also concentrates the nutrients in it, turning it into a full-bodied flavoured product that is shelf-stable.
Bilona is a traditional method, followed conventionally in Indian homes at village levels, an arduous process of churning out the curdled milk to separate butter and then boiling it to turn it into Ghee. This is lauded as superior because of its purity, being more aromatic and nutrient-rich as compared to the commercially prepared Ghee.
Cow Ghee in Ancient Medicine: More than Food
The diversity of A2 Ghee is not just a cooking fat but an important cornerstone in Ayurvedic medicine. Various treatments employed Cow Ghee in a multitude of ways for its properties, boasting it as the perfect medium to carry herbs and spices into the body. Ghee was able to carry herbs' medicinal effects deep into tissues, making it a potent tool for treating everything from joint pain to skin disorders.
Apart from these uses, it was also used in rituals and spiritual practices to indicate purity and prosperity. Even today, in Hinduism, Cow Ghee is offered in lamps during religious ceremonies, purifying the soul and spreading knowledge and wisdom. This sacred usage of Desi Ghee reflects much about Indian culture and the role of food and medicine combined.
A2 Ghee in Modern Wellness: A Super food for the Contemporary Diet
Fast forward to today, and A2 Cow Ghee has incredibly made a comeback into the wellness world. As people become more conscious of their health and lean toward natural, nutrient-rich foods, Cow Ghee is finding its place among super foods for its many benefits.
One of the leading reasons for Desi Ghee resurgence is its adaptability to different diets. Whether on a Ketogenic, Paleo, or Gluten-free diet, Ghee fits seamlessly into your discipline. Due to the high smoke point, it is ideal for cooking as it does not break down into harmful compounds once heated down, like so many other oils and fats. Pure Ghee is, therefore, not only delicious but also a very safe and healthy cooking fat.
But the benefits of Cow Ghee extend beyond the stove. Rich in nutrients, it promotes general well-being-everything from digestion to immunity. It contains butyrate, a short-chain fatty acid with anti-inflammatory action besides promoting gut health. Besides, fat-soluble vitamins ensure proper absorption of nutrients, and so A2 Ghee is a very strong supplement in a diet.
Cow Ghee and Skin Health: Ancient Beauty Secret
Besides being internally helpful due to its diet, Ghee has been used as a natural moisturizer for ages. Its ability to deeply penetrate the skin and nourish from within makes it an ever-popular ingredient in skincare routines, ancient and modern. A2 Ghee is more effective in curing dry and chapped skin, and its antioxidant properties work against the signs of ageing.
Presently, A2 Ghee features lip balms, body lotions, and a whole array of other beauty products, not to mention a variety of homemade skincare recipes. Apply a smidgeon of this to the face before bedtime, and wake up with skin as soft and glowing as a youth.
Ayurveda also focuses on the function of Cow Ghee in mental health. According to Ayurveda, Ghee feeds the "Ojas," a subtle energy that helps support clarity of mind, emotional stability, and overall vitality. In this regard, adding it to one's diet will help regulate the nervous system, reduce stress levels, and maintain calm and serenity.
These are supported in modern research, where studies have shown that possibly the fatty acids omega-3 and omega-9 could be responsible for brain health through the improvement of cognitive functions and also protect against neurodegenerative diseases.
How to Choose the Best A2 Cow Ghee: A Guide to the Modern Consumer
Ghee is gaining immense popularity, and it is relevant to learn how to choose the best quality product. Here are a few tips:
Source Matters: A2 Cow Ghee made from the milk of grass-fed Desi Cows always contains more nutrients and has a better flavour.
Check the Label: Before purchasing pure organic ghee, check that it does not contain any additives, preservatives, or artificial ingredients.
Consider the Method: Traditional Bilona Ghee, which is labour-intensive and prepared in limited batches, is often superior in taste and nutrition.
Packaging: Opt for A2 Ghee in glass jars instead of plastic to avoid any chemical leaching and help preserve its quality.
Conclusion: The Eternal Touch of A2 Cow Ghee
From ancient medicine to modern wellness, A2 Cow Ghee has proved much more than a cooking fat. Rich history combines with nutritional benefits to make A2 Cow Ghee a real addition to any diet. Whether for enhanced health, nourished skin, or the richness and buttery flavour, Ghee remains that timeless treasure that continues to flourish in our kitchens and wellness habits.
Besides the fact that A2 Ghee brings health and balance into one's life. So, the next time one goes into the kitchen and reaches for cooking oil, Desi Ghee should be considered a golden gift from the ancestors, bringing ancient wisdom to today's wellness.
One of the most important staples in Indian households for many hundreds of years is A2 Cow Ghee, a clarified variety of butter. It is delicious, made in Bilona-style, and has enormous health benefits. It can be spread on toast, drizzled over rice, or used in cooking. Here are seven benefits of including Desi Cow Ghee in your daily meals that can be a game-changer for your health.
Good with Healthy Fats:
A2 Cow Ghee is rich in healthy fats - more specifically in saturated fats like butyrate and omega-3 fatty acids. Unlike the unhealthy fats in processed foods, the good fats present in Ghee are essential for your body. They can help in absorbing the vitamins and minerals from other food that you eat. Besides providing energy, these fats keep you full and satiated; you will not resort to unhealthy snacking too often.
Improves Digestion:
Pure A2 Gir Cow Ghee helps in the very important improvement of ingestion. Butyric acid is present in A2 Ghee, and it is a short-chain fatty acid that plays one of the best parts in gut health. Butyric acid favours the calming of the lining of the stomach, since it soothes away the inflammation. Apart from that, it helps in preventing constipation and smooth digestion.
Boosts Immunity:
Desi Cow Ghee is rich with antioxidants, which greatly boost the immune system. Bioactive factors in it enhance resistance within the body towards oxidative stress and inflammation. The antioxidants fight free radicals in the body, thus decreasing infections and illnesses. It also contains vitamin A, which is crucial for the health of immune response systems. A spoonful of A2 Cow Ghee added to daily meals would add that element to the body for proper health and wellness.
Promotes Healthy Skin:
If you desire that glow and healthy skin: well, possibly some of the hidden secrets are locked in that A2 Cow Ghee. Good quantities of vitamins A, E, and D, all very important for the skin, can be found in Ghee. These vitamins also help the skin to moisturize, avoid dryness, and they even serve to slow the aging process of the skin. Plus, direct application of Ghee helps in healing wounds, the reduction of inflammation, and soothing burn skin.
Supports Heart Health:
While it might seem counterintuitive, believe it or not, A2 Cow Ghee is good for the heart. Healthy fats in it can balance cholesterol levels and tend to diminish the risk of getting heart diseases. Cow Ghee contains omega-3 as well as omega-6 fatty acids, which contribute to cardiovascular health. The intake of Ghee will give you the divine taste and, at the same time, will keep your heart in check.
Enhances Brain Function:
A2 Gir Cow Ghee is known to be a great food for the brain in Ayurveda, the Indian system of medicine. The healthy fats present in this type of Bilona Ghee help in providing the proper structure for building the brain and maintaining its maintenance. It is also known to improve memory, focus, and concentration. Including g in your diet can help keep your mind clear and brain sharp.
Aids in Weight Loss:
Believe it or not, this clarified butter can make you lose weight. A2 Cow Ghee helps to increase metabolism and hence helps the body burn fat. Apart from this, it also gives a full feeling and hence helps overcome the temptation to overeat or any other unhealthy snacks. So by indulging in this clarified butter as a part of a balanced diet, you can enjoy the richness of the taste while, at the same time, walking away with the process of shedding those extra kilos from your body.
Conclusion -
A2 Cow Ghee is not just a flavourful addition to your dish. It carries more benefits for health among the hosts: better digestion, improved immunity, and a healthy heart. All these come into play, thus making it important for your daily dietary consumption. When, next you cook or are preparing that very special dish, think of putting a spoonful of A2 Cow Ghee; your body will thank you.
Remember, however healthy, Desi A2 Gir Cow Ghee is pretty calorie-dense. So, get into moderation in a balanced diet - doing that, you get to reap all the benefits from what A2 Ghee has to offer with no overall health compromise.